We are here for anybody and everybody, nobody should feel afraid or embarrassed to come to us, in fact you should feel very proud.

It’s a brave thing to go and put yourself in somebody else’s control for a period of time, but believe us it will be the best thing you do for your body and mind.

Iain Reitze has almost 40 years experience of delivering and designing physical and mental programmes to suit every ability level that will nurture confidence and self belief as well as improving health, fitness and facilitating fat loss.